ARE YOU READY TO LIVE YOUR BEST BINGE FREE LIFE?
We are ready to help you get there.
ARE YOU READY TO LIVE YOUR BEST BINGE FREE LIFE?
We are ready to help you get there.
Binge Eating Hope Coaching
Learn how to eat inuitively and build the skills to release binge eating and make peace with food
You deserve peace with food and your body.
Binge Eating Hope coaching provides a comprehensive, holistic framework that focuses on helping you recognize the thoughts keeping you trapped in the binge cycle, build self compassion, and improve your coping skills so that you can build the beautiful, binge free life you want.
This coaching program is a good fit if...
This coaching program may not be a good fit if...
*Coaching is focused creating action in your recovery to help you accelerate toward food and body peace. It is not a replacement for therapy or medical treatment for an eating disorder.
"I'm so grateful for Binge Eating Hope coaching. I've tried so many options for getting through my binge eating and the support I received from Shannon was unparalleled. I feel like I can finally get through binge eating thanks to what I've learned in our coaching."
- K.
Past Binge Eating Hope Coaching Client
Weekly one-on-one coaching sessions
The chance for us to work on weekly assignments, set goals, and dive into the Binge Eating Hope binge free framework.
Weekly homework assignments
Designed to help you maintain progress, build recovery skills, and learn important topics such as intuitive eating and interpreting hunger cues.
Message me anytime (unlimited support!)
Daily support is available through a messaging app where we can communicate any time you have questions or need support.
Frequently Asked Questions
Coaching is focused creating action in your recovery to help you accelerate toward food and body peace. It is not a replacement for therapy or medical treatment for an eating disorder.
Coaching is $100 per session, which includes the hour long weekly session, ability to message me between sessions, and your related homework materials.
The best way to find out if coaching is the right fit for you is to sign up for a free discovery session. This will give us the chance to speak about your situation and determine if coaching is the right fit for you! Alternatively, you can email me at shannon@bingeeatinghope.com with any questions.
Our Team
The people behind Binge Eating Hope
Shannon Brown
CO-FOUNDER, COACH & SOCIAL MEDIA
I didn’t know who I could talk to, and it was really lonely. There were also so few resources online at that point for Binge Eating Disorder, and the information I did find about it felt stale, judgmental, or all together unhelpful.
Daniel Mayor
CO-FOUNDER & CONTENT CREATION
I’m currently a fourth year medical student studying to become a psychiatrist. I’m passionate about helping folks with eating disorders navigate the health care system and have more positive experiences with doctors.
I believe that everyone, regardless of age, sex, religion, gender, size, race, ethnicity is deserving of high quality health care, and kind physicians.